Kentucky's "Our Healthy Kentucky Home" initiative is continuing its focus on teen and young adult health into May as part of a broader effort to improve the state's lagging health rankings.

Health Secretary Dr. Steven Stack said the initiative, which launched last fall and is now in its second year, will maintain its emphasis on this demographic over coming months. The campaign promotes simple, achievable health goals: eating at least two servings of fruits and vegetables daily, exercising at least 30 minutes three times per week, and maintaining social connections.

"These years are critical for shaping lifelong habits, and by adopting these everyday practices early, folks can create a strong and lasting foundation for their physical, mental and emotional well-being," Stack said.

The initiative targets Kentucky's persistent health challenges. According to 2023 data, Kentucky ranked 41st in overall health among the 50 states. The state faces elevated rates of obesity, chronic disease and mental health concerns, making targeted interventions particularly important for young people establishing lifetime health patterns.

Stack highlighted several resources for teens and young adults. He pointed to school sports, the Kentucky YMCA and Kentucky 4-H as safe spaces for physical activity while building confidence and connections. He also emphasized the Kentucky Youth Thrive program, which serves young people ages 9 to 26 seeking to develop relationships and personal growth.

For those struggling with mental health, Stack reminded teens and young adults that "it's OK to not be OK." He pointed to the 988 Suicide & Crisis Lifeline, available 24 hours daily through call, text or online chat at no cost.

Kentuckians can access more resources at OurHealthyKyHome.ky.gov or contact the Kentucky Youth Thrive program at youth.thrive@ky.gov to find programs in their community.